Here are some other short resources to review. At the end of this section, you will find links to other helpful resources. A review of the other resources is optional (although strongly encouraged!).
Please read this UofT article on Seven tips for staying grounded as the world grapples with COVID-19
Please watch the video on 3 Steps to Coping With Anything (Including COVID-19)
Visit the Centre for Addiction and Mental Health's (CAMH) website to access more information on Coping with Stress and Anxiety.